Terms, Guidelines, Disclaimer

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$Text Box: TERMS & CONDITIONS: Movement Medicine accepts Visa, Mastercard, Online Checks, money orders, and personal checks (but personal checks can take up to 14 days to clear before order is shipped. Allow 7-10 days for normal delivery. We honor a 14 day return policy on unused merchandise. Manufactured components come with a one year replacement warrantee, valid for suggested use only and limited to any manufactured defects. Proof of date of purchase must be included with all claims and/or merchandise. Shipping costs are non-refundable. Email us to declare claim and request shipping address. We value safety and security and transactions are processed as such. We will never sell or trade your personal information with anyone. We may send you a newsletter when you place an order with us to keep you notified of upcoming events and classes. You may easily unsubscribe from the newsletter at any time. SAFETY GUIDELINES Set-up and use only as directed. Protect yourself from possible slips with a mat, rug, blanket or cushion on the floor, ground. Make sure your beams, bar or support will safely support body-weight in motion before every use. Any stand designed to support bodyweight should be used on a flat surface. Be aware of surrounding structure and bars of any support stand used. Avoid collisions with extremities and bars. Always check the condition of the rope (including the top of the bar and knots), fabric, and hooks before using the _____. Maximum weight limit on the Yogaswing springs is either 300 lbs or 200 lbs depending on which set you order. Make sure all items, including furniture, are clear of your movement area. Keep fabric away from sharp or flaming objects at all times. Springs cannot be set-up or used with any open or "S" hooks as they will slip out. Do not wear nylon clothing or any fabric that may be slippery against the nylon parachute material. Wear comfortable, unrestrictive clothing while exercising or inverting. Remove any loose items out of pockets before inverting (coins, cell phones, etc). Remove any jewelry or restrictive accessories before using. Wipe sand or dirt off of feet and body before using Always consult with your primary health care provider before beginning any exercise program. Wait at least 2 hours after eating before performing inversion or exercise. Wait at least 15 minutes after consuming liquids before performing inversion. Do not use while under the influence of drugs or alcohol. Do not invert while using anti-coagulants or Advil. Always warm up for 5-10 minutes with gentle repetitive movement before exercising (trampoline, hula hoop, jog, etc). Stay warm throughout the duration of your swing session. Start slowly and easily. New movement is to be practiced with extra care. Use awareness and proper form with each movement. Always listen to and honor your body's needs. Disengage from any painful movement. Be cautious of overstretching. Remember to breathe in all positions or routines. Do not hold your breath. Make sure hooks are placed properly over knots, between the two lines of knotted rope, after each adjustment. Do not wrap the stirrups or straps around your neck. Have another adult with you for your first time inverting. Children should always be supervised by an adult Do not sleep while inverting. Return upright very slowly after inversion. Always take a few minutes to rest after inversion. We recommend laying down in Savasana (a restful meditation). Drink water afterwards and stay hydrated to maximize the effectiveness. If you have been diagnosed with, or are experiencing, the symptoms of any of the following conditions, do not invert without your doctor's approval. Recent surgery or trauma to any internal organs Broken or fractured bones in the hip/torso area Ear, eye, sinus or infections in the head Recent head/brain injury or trauma Heart and/or circulatory disorders Severe spinal cord trauma Fused vertebrae Menstruation Pregnancy Hernia Disclaimer: The Yoga-Gym Swing has been carefully manufactured and tested to keep risk low. However, the user must still take great care during set-up and use to insure safety. The user is responsible for assessing his/her body's needs at all times and evaluating practical safety measures. The user assumes all risk of injury. Wash instructions: Machine wash cold, separately. Hooks can remain on fabric throughout wash cycle. Line dry. Do not bleach$

Terms, Guidelines, Disclaimer

Movement Medicine, LLC
Antonio ‘Tone’ Cardenas, PT, RMT
PO BOX 3386
Chico, CA 95927
(530) 893-2045
TF (877) YOGA-GYM

Copyright 2002 Tone Cardenas
Info@intuitiveyoga.net